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Choose your pricing plan
Off Season Powerlifting
60$Every monthGrow and improve your weaknesses on the platform! 10 day free trialSwole Method
39$Every month4x per week | Upper/Lower Splits | 60-75 minute sessions 7 day free trial- Hypertrophy
- Strength
- Low Rep Education
- Coaching Support
- Video demo
- Data Tracking
Reps and Sets: Beginner Barbell
39$Every monthBeginners looking to build a strong foundation start here with out linear progressions in strength training 7 day free trial- Train Heroic App
- Coaching Support and Progress Tracking
- Detailed Coach Instructions
- Strength
- Hypertrophy
Monthly Coaching Call
35$Every monthScheduled at your convenienceÂReps and Sets: Intermediate Barbell
39$Every monthIntro into more advanced strength progressions and training splits. More lower rep sets, great progression from beginner barbell programs. 7 day free trialLift the Weights Membership
100$Every monthLIFT THE WEIGHTSÂHybrid Training
120$Every monthIncludes Hyrox and or any other hybrid form of trainingÂ3x Per Week Full Body Strength Training
39$Every monthDelivered in the Train Heroic App, you will be connected with a coach for any questions you may have. The length of each session is about 60 minutes each. 7 day free trial- Great for beginners and intermediate lifters
- Well Structured with detailed coaching notes
- Courtesy coaching support included
- Cancel anytime, enjoy the first week free!
Reps and Sets Training
39$Every monthProgramming for all levels 7 day free trialExecutive Coaching
360$Every monthComplete coaching package. Training, life and beyond.Â- Custom Programming
- Weekly Video Coaching Calls
- Technique Checks
- Progress Reports
Reps and Sets: Advanced Barbell
39$Every monthOur most advanced style of programming uses undulating rep schemes. Using a high medium low system, you will drive up intensity and total tonnage across MANY strength exercises. 7 day free trialLow Rep Hypertrophy Sets
39$Every month 7 day free trial4x Per Week Strength Training Program
39$Every monthFour 60 minute strength sessions using an Upper/Lower Split. Two days will be lower body focused and the other two upper body focused. 7 day free trial- Delivered on the Train Heroic App
- Courtesy Coaching Support Available
- Heavily detailed with coaching notes and education
- Cancel anytime, enjoy a free week!
FREE Training Week
0$ÂExperience the training app for free. The most common thing I hear is how much people love all the detail and coaching notes.Valid for 10 daysModification Add On
17$Every monthUnlimited modificationsÂ5 Star Strength and Power
100$Every monthFootball specific training. These sessions are synced to the time of year such as post season, off season, pre season and in season training. Perfect to support the athlete any time of year.ÂCollege Athletes Strength AND Speed
100$Every monthStrength and speed programming to support your needs as a college athlete. The all in one membership for both strength in the weight room and speed/agility sessions.ÂWisler Membership
97$Every monthÂCustom Programming
180$Every monthI build you the perfect program for all your needsÂ5 Tool Strength and Power
39$Every monthYear round training support for baseball and softball players.Â- Full strength program to fit your goals
- Speed and agility training
- Mobility, flexibility and active recovery
- Performance testing included with a FREE testing packet
College Prep Athletes
39$Every monthTraining Programs from 8th grade through 12th grade. We tailor the program to your sport and your goals. 7 day free trial- App based delivery for tracking
- Exercise Skill Development
- Strength Training
- Hypertrophy
- Speed Development
- Plyometrics
Reps and Sets: Day Zero
39$Every monthIf you've never worked out or have had very little experience training start here! 7 day free trial- Training is delivered on an app to track your progress
- Strength
- Hypertrophy
- Body Composition
- Weight Loss
- Cardiovascular training
RX Powerlifting
120$Every monthPowerlifting programming for all levels. We support you in the off season and for meet prep. 10 day free trialSuper Sets
39$Every monthThe last program you'll ever need to build strength and size. 7 day free trialRX Wellness
39$Every monthWellness and longevity 10 day free trialExecutive Coaching
240$Every month100% Custom Made Programming. This is a more personal programming option where I will be in regular contact with you along with creating a program specifically for you and your needs.Â- Any and everything you need to reach your goals
- Includes phone or video check ins
RX Tactical Training
39$Every monthThis training system is specifically designed to meet the needs of military, fire, police and first responder men and women. 10 day free trial- Military Men and Woman
- Firefighters
- Police
- First Responders
Speed and Agility Add On
19$Every monthFor programs that don't come with speed and agility, you can add it on to your program hereÂ- Dynamic Warm Ups
- Plyometrics
- Rotational Power
- Acceleration
- Max Velocity
- Lateral and Multi Directional Training
- Change of Direction
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